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Showing posts from November, 2005

The WC

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WOW! I just recently ordered and received my subscription to the WC: a print newspaper for home based moms and I was very impressed. It is full of great content, featuring many great authors and it even has recipes, a kid's activity page and more. This print publication is brought to you by Work At Home Mom Talk Radio (an awesome Internet radio show!) Do you have your own business? Work from home? Interested in working from home? This print publication would be perfect for you. Be sure to check it out!

Fighting the Flab

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Over at the WAHM.com Fitness/Weightloss forum we started our first contest on 9/23/05 and it ended on 10/21/05. We had to choose something we would change and why and make at least 3 postings each week with an update. We had the chance to win some cool prizes and guess who won the first contest? Yep, that would be me! I won the book, 6 Day Body Makeover . So far an interesting read but not something I am ready to follow at this time however I have learned a lot from what I have read so far. 1st contest: What will I change and why? I will do some form of exercise at least 5 days a week (M-F).  My goal is to do 3 days of rebounding, floor exercises/aerobics, etc and 2 days of walking.  I will however try to walk all 5 days. I'm going to make this change to get more energy and lose inches! 1st week- 135 total exercise minutes and 7-10 glasses a water each day 2nd week- 110 total exercise minutes and 7 glasses of water each day (didn't do as much exercise as I would've...